Take Control of Your Time

Competing priorities, constant interruptions, and increasing workloads can make it difficult to stay focused and productive. This course provides practical tools for managing responsibilities, reducing overwhelm, and creating sustainable habits that support long-term success.

Everything You Need to Know

Course Code: BU918 – 6 hours (Virtual)

Course Fee: $295

Instructor: Kandia Johnson

Schedule: Monday & Wednesday, 9am-12pm

Dates: April 6–8

Registration Deadline: March 30

Feeling overwhelmed doesn’t have to be the norm. This course helps professionals develop practical strategies for managing competing demands, improving focus, and creating realistic plans that support both productivity and well-being.

Participants will learn how to:

  • Prioritize tasks effectively
  • Distinguish urgency from importance
  • Manage competing responsibilities
  • Create realistic schedules and action plans
  • Respond more intentionally to high-pressure situations
  • Reduce stress caused by competing demands
  • Protect time and energy for high-value work
  • Build sustainable productivity habits

An AI-based planning tool supports ongoing reflection and scheduling beyond the classroom, helping participants reinforce new practices and maintain momentum after the course concludes.

Participants leave with practical tools they can immediately apply to increase productivity, reduce overwhelm, and better manage their time.

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Questions About This Course?

Interested in learning more about Time Management & Overwhelm Reset (AI-Powered)? The Workforce Training Center team can answer questions about course content, registration, professional development opportunities, and upcoming training offerings.